Look beyond your typical protein shake to obtain that post-workout fuel. Consuming the proper nutrients after you exercise is important to help your body recover properly. If you’re in the market to switch up your post-workout meals, then we’ve got you covered on some simple yet delicious citrusy favorites!
Did someone say chocolate for breakfast? Count me in! This creamy chia pudding is a beautiful marriage of chocolate and citrus, perfect to keep you energized throughout the busiest of summer days. With a simple ingredient list, the Chocolate Orange Chia Pudding is the perfect addition to your weekly meal prep to just grab-and-go after those strenuous workouts.
This sweet and tangy salmon is not only delicious, but it’s the perfect post-workout treat! Salmon is a delicious way to up your fish intake and get your protein fill. Put this citrusy recipe on a weekly rotation as the perfect accompaniment to any salad, grain bowl, or Asian stir fry. Your inner athlete will be thanking you!
A winter favorite or a summertime staple, this dish is a versatile addition any time of year. Whether it’s a side dish or the star of the show, this refreshing citrus salad will be sure to satisfy those post-workout cravings. Elevate your basic recipe with the clever addition of crunchy fennel, creamy avocado, and a lemon vinaigrette that packs a tangy punch.
You can’t beat a twist on a classic favorite! With creamy bananas, sweet notes of clementines, and a splash of vanilla, this sunny smoothie will leave you asking for a refill. Whether you’re practicing yoga or running under the sun, reach for a Healthy Orange Julius Smoothie to feel refreshed and restored. You’ll be sippin’ on sunshine in no time!
For a chance to enjoy even more than these citrus sweet treats, be sure to enter our One Step at a Time Sweepstakes! What's your favorite post-workout recipe for those citrus gains?