March Matness

Are you finding yourself coming into March in the midst of Madness? That means it’s time to take a second to slow down and check in with yourself and the intentions you set at the beginning of the year. We know life just keeps on getting busier, so it’s important to build time into your schedule to take a deep breath and release some stress. Whether you’re a fan of yoga, pilates, barre, or you’re a beginner to spending time on the mat, here are a few ways to turn that Madness into Matness. 

Get grove-y with your Gear

What better way to brighten your day than with sweet, sunny citrus? Pick out a mat that makes you smile and brings positive energy to your practice. Here are a few of our favorites: 

Orange Grove Yoga Mat

The Lemon Mat 

The Avocado Yoga Mat

Fuel up with foods that don’t weigh you down

It’s important not to eat too much right before you workout so you don’t disrupt your digestion. Here are a few of our favorite light bites when we’re feeling a little low on energy before class:

• Darling Clementines^® - easy to peel, no waste, and perfect to throw in a gym bag before work! 
• Mashed Suavo Avocado^® + Grain Free Crackers - A little bit of fat and fiber will keep your stomach from growling in the middle of core
• Citrus Juice Shots - if you aren’t feeling solid food, this juice shot is an easy way to get a boost of vitamins and energy 

Get the most out of your workout

Getting the most out of your workout means eating right, doing what you enjoy, and creating rhythms that are easy to stick to. Here are some more resources to help you do just that!

• Post-Workout Fuel
• Our Favorite Fitness Apps
• At-Home Fitness Equipment
• Vitamin C Day Starters

How do you unwind and keep your mind and body strong? Show us how you March Matness on social media!