Juicing 101: Citrus

Juicing can be a great way to incorporate nutrients and vitamins you don’t normally consume into your diet. Making your own juice at home can be as simple as selecting a combination of vegetables and fruits to make you feel better both inside and out. Citrus fruits, such as oranges, lemons, and clementines are excellent candidates for juicing because of their bright color and flavor. We recommend enjoying these juices with your breakfast or as a snack to give you a little energy boost.

Essential Juicing Tips

1. Clean your produce before juicing.
2. A colorful array of produce is what you are looking for when you are buying them at your local grocery store or farmer’s market. Want a bright red color? Beets! Purple? Blueberries and cabbage are a great fit.
3. Balance robust flavors with the natural acidity of fresh citrus.
4. Drink your fresh juice immediately or freeze it to keep it fresh.

Quick Juicing Recipes

Whether you are enjoying a juice shot or a full-size drink, these recipes are perfect for quick, on-the-go juices.

• Beet and Orange Juice
• Ginger Citrus Juice Shot
• Carrot + Orange Juice

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